Have you ever had that niggling feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they are more withdrawn or agitated?

By starting a conversation and commenting on the changes you have noticed, you could help that family member, friend or colleague open up and seek help.

So, if you notice someone who might be struggling - start a conversation. Ask them...R U OK? ?

#RUOK #JoinTheConversationMovement
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